Glutathione is an essential component for your body’s detoxification system … yet many people haven’t even heard of it. We all make this essential molecule in our bodies by combining three amino acid building blocks - cysteine, glycene and glutamine. Toxins such as air pollutants, poor diet, medications (eg, acetaminophen or Tylenol), infections and aging – can deplete your body of glutathione.
When we are deficient in glutathione we are more susceptible to acquiring conditions such as allergies, asthma, digestive problems, muscle pain, arthritis, cancer, Alzheimer’s disease, Parkinson’s Disease and cataracts.
Fortunately, you can take steps to replenish your glutathione supply: Eat more cruciferous vegetables (cabbage, Brussels sprouts, kale, broccoli, cauliflower, collards, etc.) … get more exercise … and consider supplements such as milk thistle and alpha lipoic acid.
Pure Encapuslations offers these products as well as glutathione. Order them online at helenekaplanhealth.com